Dance & Exercise Classes

Dance Classes

  • The Jam Place (SEN Dance)
    Mondays between 4pm and 5pm
    Wednesdays between 4.30pm and 6.30pm
    Fridays between 1.30pm and 2.30pm and also 4pm and 7pm
    Contact Helen & Cass on 07870 192266
  • Extend Dance (Ballroom and Latin)
    Tuesdays between 8pm and 9pm
  • Wedenesday between 7pm and 9pm
    Contact Olya & Richard on 074918 94850 or e-mail
  • Tea Dance
    Thursdays between 1.30pm and 4pm
    Contact Malcolm on 01322 290751

Exercise Classes

  • Zumba Gold
    Tuesdays between 10am and 11am (starts 12 April)
    Contact Ellen Driscoll 07882 401679
    Lower intensity sessions, make friends and boost confidence.
    The original Latin party workout
    First session half price
    For more information visit
  • Parkinsons
    First Tuesday of every month between 2.30pm and 5pm
    Contact Geoff Hill on 07955 840281 or e-mail
  • Pilates
    Monday evenings
    Tuesday Morning & Evening Classes
    Wednesday Evening Classes
    Thursday Morning Classes
  • Strength and Balance - Over 50s’ Specialist Fitness Instructor
    Tuesdays between 10am and 11am and 11am and 12pm
    Improve and maintain your leg strength, balance, posture and endurance No floor work.
    Contact Sue on 07842 126119
    Fridays between 1pm and 2pm 13:00-14:00
    Contact David on 07984 724359
  • YOGA (all levels)
    Tuesdays between 7pm and 8pm
    Contact Louise on 07957 431383