Dance Classes
- Extend Dance (Over 40s - Ballroom and Latin)
Learn Ballroom and Latin from award-winning teachers who specialise in adult tuition. No partner needed, although there are plenty of couples dancing together too!
Wednesday Between 7pm-9pm
To book your trial, please contact Olya & Richard on 07 491 894 850, or e-mail extenddancestudio@gmail.com
- Tea Dance
Thursdays between 1.30pm and 4pm
Contact Malcolm on 01322 290751fd
Exercise Classes
- Zumba Gold
Tuesdays between 10am and 11am (starts 12 April)
Contact Ellen Driscoll 07882 401679
Lower intensity sessions, make friends and boost confidence.
The original Latin party workout
First session half price
For more information visit facebook.com/MisFitBiz
- Parkinsons
First Tuesday of every month between 2.30pm and 5pm
Contact Geoff Hill on 07955 840281 or e-mail ske.parkinsons.info@gmail.com
- Pilates
Monday evenings
Tuesday Morning & Evening Classes
Wednesday Evening Classes
Thursday Morning Classes
Contact surreypilates.co.uk
- Strength and Balance - Over 50s’ Specialist Fitness Instructor
Tuesdays between 10am and 11am and 11am and 12pm
Improve and maintain your leg strength, balance, posture and endurance No floor work.
Contact Sue on 07842 126119
Email suebfitness.co.uk
suebfitness.co.uk
- TAI CHI
Fridays between 1pm and 2pm 13:00-14:00
Contact David on 07984 724359
- YOGA (all levels)
Tuesdays between 7pm and 8pm
Contact Louise on 07957 431383
- Extend Dance (Over 40s - dance aerobics)
Join the dance workout with great music in a buzzing, warm and friendly environment. Re-energise, release tension, challenge your brain, improve your balance and strengthen your muscles.
Between 7pm-8pm
To book your trial, please contact Olya & Richard on 07 491 894 850, or e-mail extenddancestudio@gmail.com